Can I Perm and Color My Hair on the Same Day?
Perming and coloring are two distinct chemical processes, and it’s best not to do them on the same day. Ideally, you should wait at least 7 days—and preferably up to 15 days—between the two treatments. Perm your hair first, then allow time for it to settle before applying any color.
It’s always wise to consult your hairstylist before scheduling both treatments. Your stylist understands your hair’s texture and condition and can guide you on the safest approach.
When you chemically treat your hair, proper aftercare is crucial. Neglecting it can result in dryness, split ends, or a frizzy, damaged look.
Which Should Come First: Perm or Color?
If you plan to do both, start with the perm. Coloring afterward ensures that the perm won’t fade or affect the vibrancy of your color. Wait 10–15 days after the perm before coloring, and make sure to shampoo your hair at least once before applying the dye.
If you’re also considering a haircut, get it done before the treatments. A fresh cut can transform your look, and coloring after a haircut allows you to highlight specific areas, such as the crown or curls, more effectively.
Hair Care Tips After Perming and Coloring
Both processes involve strong chemicals, so it's important to treat your hair with extra care afterward to maintain its health and appearance.
For Permed Hair:
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Avoid washing or tying your hair for at least 48 hours.
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Cover your hair when going outdoors.
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Use shampoos and conditioners made specifically for permed hair.
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Condition regularly to maintain smoothness and shine.
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Follow up with your stylist for routine care.
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Avoid excessive brushing until the perm sets—usually about a week.
For Colored Hair:
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Use the conditioner that comes with your coloring kit.
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Avoid shampooing immediately after coloring.
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Use a color-protectant shampoo to extend the color’s life.
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Deep condition regularly to keep hair soft and manageable.
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Limit sun exposure right after coloring.
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Avoid frequent coloring to reduce damage.
Extra Tips:
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A hot oil treatment helps keep your hair shiny and healthy.
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Avoid washing your hair with chlorinated water, as it can dry out treated hair.
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Eat a balanced diet rich in vitamins and fiber to support strong, healthy hair from within.
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