There are countless natural hairstyles to choose from today, and two of the most talked-about among curl lovers are braid-outs and twist-outs. Both styles offer a natural, heat-free way to define curls and waves while maintaining hair health. In this guide, we’ll walk you through the differences, benefits, how-tos, and which might suit you best.
Why These Styles Are So Popular
Braid-outs and twist-outs are beloved for their simplicity, versatility, and ability to enhance natural curls. They don’t require heat or expensive styling tools, and they deliver beautiful, wearable results that can be dressed up or down. Both styles offer a natural, effortless look and are beginner-friendly.
What Is a Braid-Out?
A braid-out involves braiding damp hair into three-strand plaits, then unraveling them once dry to reveal a wavy, stretched-out curl pattern. This style:
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Adds length and stretch to natural curls
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Creates well-defined, frizz-resistant waves
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Can be styled into buns, puffs, half-up styles, or worn loose
It’s ideal for those who want more curl definition and elongation without using heat.
What Is a Twist-Out?
A twist-out is done by twisting damp hair—usually with two strands—and unraveling it once completely dry. The result is soft, voluminous curls with a natural bounce. Twist-outs are:
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Quick and easy to install
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Great for volume and body
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Low-maintenance and can double as a protective style while the twists are in
You can experiment with two-strand, flat, or even three-strand twists for different results.
How to Do a Braid-Out or Twist-Out
What You’ll Need:
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Leave-in conditioner
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Hair moisturizer or gel
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Natural oil (coconut, argan, etc.)
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Spray bottle with water
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Hairbands or clips
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Silk/satin scarf
Braid-Out Steps:
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Start on clean, damp hair.
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Apply leave-in conditioner, gel/moisturizer, and oil.
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Section your hair into small to medium parts.
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Braid each section tightly from root to end.
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Secure ends with hairbands if needed.
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Cover with a scarf and let dry overnight.
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Unravel gently the next day to reveal defined waves.
Twist-Out Steps:
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Begin with damp hair, sectioned into parts or buns.
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Apply your styling products evenly and detangle.
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Twist each section—either two-strand, flat twist, or three-strand.
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Avoid soaking wet hair, as twists won’t hold their shape well.
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Cover your head with a scarf and leave overnight.
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Carefully untwist in the morning for voluminous curls.
Braid-Outs vs. Twist-Outs: Pros and Cons
Braid-Outs:
Pros:
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Offers more definition and tighter curls
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Reduces shrinkage with better elongation
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Less frizz, longer-lasting style
Cons:
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More time-consuming to install and dry
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Needs gentle unraveling to prevent frizz
Twist-Outs:
Pros:
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Easier and faster to install
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Requires less drying time
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Can be worn in two phases: with twists in and then out
Cons:
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May cause more shrinkage
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Can frizz more easily if not handled carefully
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Sleeping with twists requires care to maintain neatness
Which One Lasts Longer?
Braid-outs generally last longer than twist-outs due to the tighter, more defined curl pattern. With good maintenance, both styles can last between 5 to 7 days. The longevity depends on your hair type, the products used, and how well the hair is protected overnight.
Which One Should You Choose?
There’s no one-size-fits-all answer. The best choice depends on:
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Your hair texture
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Desired curl definition
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Volume preference
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Time and effort you’re willing to invest
Try both styles and see what works best for your hair and lifestyle. Many naturals alternate between the two based on the look they want to achieve.
Final Thoughts
Whether you go for a braid-out or a twist-out, both are excellent choices for embracing your natural hair. With a bit of practice, you’ll be able to achieve long-lasting, defined curls that showcase the beauty of your texture—no heat required.
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